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Sol for my Soul

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Tag: chai spiced

Hashtags and Carrot Cake Truffles | Vegan + Refined Sugar Free

Hashtags mean a lot to me – and certainly a lot more than simply stacking up likes on a photo.

Budget Breakfast: Sweet Potato Oatmeal | Vegan + Refined Sugar Free

Well, hey there! It’s been a few weeks since we last caught up. My working life in Canada is just around the corner, so I’ve been focusing on participating more in my actual life to create memories for future smiles while I’m away and missing home.

Fig + Apple and Rose Tea-Infused Oatmeal | Vegan + Refined Sugar Free

For me, no breakfast routine is complete without an enormous, unmeasured dollop of peanut butter.  I haven’t always felt that way, though.

Chai-infused Pear Oatmeal | Vegan + Refined Sugar Free

I’m about to get a little personal.

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